Have you ever experience a conflict with yourself? This week on the show, we discuss cognitive distortions - ways that our brains create internal conflict, and the impact this has on our selves and our relationships.
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Navigating the twists and turns of all the important relationships in your life.
Healthy relationships are at the core of a happy life. Each week, join Ben, Don, and Kym Azevedo as they share personal and professional experience on navigating the beautiful, complex, and sometimes surprising relationships we all share. For people who are interested in nurturing and growing all the relationships in their lives, this podcast is for you.
Though he's all questions and no answers as the host of the show, Ben provides the post-show expertise, mixing and editing The Relationship Road Trip to sound great. And making sure he doesn't sound TOO foolish on the show.