Episode 40

Published on:

25th Nov 2020

Ep. 40 - The Road to Happiness

Howdy Drivers!

This week is our Season 1 Finale! That's right, we've made it to the end of the road, at least for this year. We'll be back next year with more friendly advice on relationships.

This week's subject is gratitude, something we might think about during the Thanksgiving holiday, but should be making into a daily habit. Don gives us some stats on why a daily habit of gratitude can improve your life, and Kym gives us some practical tips on building that habit. Ben laments his journaling habits...or lack thereof.

If you've enjoyed the show, have suggestions for improving it, or just want to say hi, we really want to hear from you! We may make big changes to the show based on YOUR feedback, so if you have ideas, please write to us at questions@afpsych.com

And of course, every rating and review on iTunes helps a tiny podcast like ours. We greatly appreciate your support. Thanks for listening, and we'll see ya next year!

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About the Podcast

The Relationship Road Trip
Navigating the twists and turns of all the important relationships in your life.
Healthy relationships are at the core of a happy life. Each week, join Ben, Don, and Kym Azevedo as they share personal and professional experience on navigating the beautiful, complex, and sometimes surprising relationships we all share. For people who are interested in nurturing and growing all the relationships in their lives, this podcast is for you.
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About your hosts

Don Azevedo

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The man, the myth, the legend! Dr. Don brings over 30 years of clinical psychology experience to the show, as well as a certain...gravitas. Until he delivers one of his notorious puns, that is.

Kym Azevedo

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Kym is a licensed marriage and family therapist with a penchant for art and a legendary sass. She also knows a lot about sharks!

Ben Azevedo

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Though he's all questions and no answers as the host of the show, Ben provides the post-show expertise, mixing and editing The Relationship Road Trip to sound great. And making sure he doesn't sound TOO foolish on the show.