Episode 37

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Published on:

3rd Nov 2021

Parking Angels

This week we welcome Chris McDonald to the podcast - host of The Holistic Counseling Podcast, and mental health therapist here in Raleigh, North Carolina. She shares with us some insights on building personal resilience, from breath work, meditation, and yoga, to learning how to empower your inner enabler, rather than your inner critic. Find out more about Chris and her practice at the links below!

Path to Hope Counseling

The Holistic Counseling Podcast

The Holistic Counseling Facebook Group

The Holistic Counseling Podcast on Instagram

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About the Podcast

The Relationship Road Trip
Navigating the twists and turns of all the important relationships in your life.
Healthy relationships are at the core of a happy life. Each week, join Ben, Don, and Kym Azevedo as they share personal and professional experience on navigating the beautiful, complex, and sometimes surprising relationships we all share. For people who are interested in nurturing and growing all the relationships in their lives, this podcast is for you.
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About your hosts

Don Azevedo

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The man, the myth, the legend! Dr. Don brings over 30 years of clinical psychology experience to the show, as well as a certain...gravitas. Until he delivers one of his notorious puns, that is.

Kym Azevedo

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Kym is a licensed marriage and family therapist with a penchant for art and a legendary sass. She also knows a lot about sharks!

Ben Azevedo

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Though he's all questions and no answers as the host of the show, Ben provides the post-show expertise, mixing and editing The Relationship Road Trip to sound great. And making sure he doesn't sound TOO foolish on the show.